Price:$8.99 (may vary by location) Calories:124 Cal per serving
The Marco’s Pizza Garden Salad is a fresh, crunchy mix of veggies, cheeses, and optional proteins that works as a lighter meal or an easy side with pizza. You’ll taste the natural sweetness of tomatoes, the crisp bite of peppers and onions, the briny punch of black olives, and the savory finish from cheeses and meats (if included). It’s also one of the most customizable items on the menu—so you can keep it simple, make it protein-heavy, or strip it down into a vegetarian-style bowl.
Garden Salad Nutrition Facts (Per Serving – No Dressing)
Nutrient
Amount
Calories
124
Total Fat
6g
Saturated Fat
3g
Trans Fat
0g
Cholesterol
30mg
Sodium
420mg
Total Carbohydrates
5g
Dietary Fiber
1g
Sugars
2g
Protein
10g
Note:Nutrition values are for the regular Garden Salad without dressing. Adding dressing, extra cheese, or extra meats will increase calories, fat, and sodium.
The regular Marco’s Garden Salad has 124 calories per serving without dressing, and the total will rise if you add ranch, Caesar, extra cheese, or extra meat.
Does it come with dressing?
Dressing is typically optional, and you can choose your preferred cup (common choices include ranch, Italian, Caesar, or vinaigrette), which will add extra calories and fat.
Is it gluten-free?
The salad ingredients are generally naturally gluten-free, but because it’s prepared in a shared kitchen, there’s always a chance of cross-contact with wheat.
Can I make it vegetarian?
Yes, you can make it vegetarian by removing the ham, grilled chicken, and salami, then keeping the veggies and cheese (or adding more vegetables for extra crunch).
Can I make it vegan?
You can make it vegan-style by removing all meats and cheeses, but keep in mind that cross-contact with dairy may still be possible in a shared prep area.
Does it include lettuce?
Yes, it’s served on a fresh lettuce blend, which acts as the base for the vegetables and toppings.
What cheeses are included?
The Garden Salad can include cheeses like provolone, feta, cheddar, and shaved parmesan, depending on how your location builds it and what you select.
How much does it cost?
The listed price is $8.99, but the final total can vary by location, taxes, and any extra toppings or dressing you add.
Can I order extra cheese or veggies?
Yes, you can usually add extra cheese, meats, or vegetables for an additional charge, which is an easy way to make the salad more filling.
Is it a low-carb option?
Yes, it’s a solid low-carb choice at about 5g of carbs per serving without dressing, but dressings and add-ons can increase carbs depending on what you choose.
